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3 Things To Know If Trying To Treat Period Pain With Chiropractic Manipulation

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If you have extremely painful periods, your options for pain relief are relatively limited. While some gynecologists will prescribe hormone pills or injections to help regulate the severity of your symptoms, others will suggest you take NSAIDs (Non-Steroidal Anti-Inflammation Drugs). However, there are many reasons you may not want to take hormonal medication, including currently trying to get pregnant, and NSAIDs may not provide complete relief for you. For these reasons, you may seek chiropractic management of your period pain.

12 November 2015

Poor Circulation? Three Ways To Improve It Naturally

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Do your fingers and toes often feel cold? Maybe you have even been officially diagnosed with poor circulation. There are some potentially serious causes of this ailment (such as heart disease), so you should certainly be checked out by a physician if you suspect you are suffering from poor circulation. Should you find, however, that like many your poor circulation is without a serious underlying cause, then turning to these natural methods can help you manage and improve it.

11 November 2015

Three Stress-Reducing Activities That Can Also Help Alleviate Your Back Pain

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Whether you find yourself stressed over your constantly aching back or you believe that your consistently stressed nature led to your back pain, you'd probably agree that it's time to manage both these issues. The good news is that by lowering your stress level, it's often possible to find relief for your back pain. Stress and back pain share an unfortunate bond, given that the former leads to physiological changes; feeling stressed can cause your muscles to tighten and your blood vessels to constrict, which can lead to pain.

11 November 2015